We Can Do This
Previously: lets-get-thin-now
I started this blog with the intention of it helping me lose weight, but now my main goal is to tone up and be healthy. I don't really care about my weight anymore. I just want to be in shape.
Height: 177cm (5'9)
SW: 67kg (148 pounds)
UGW: Fit and healthy
Stop and do
pushup(s)
I am not a nutritionist so my advice might not be accurate (only putting this here because I'm getting complaints)
Anonymous asked:
Apparently boxing for one hour burns 516 per hour (using my weight and height), so how many pounds would i lose (if any) per week, if i went 3-4 times a week?
We Can Do This answered:
Dunno sorry
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fit-and-healthy-for-tomorrow posted this
