We Can Do This
Previously: lets-get-thin-now
I started this blog with the intention of it helping me lose weight, but now my main goal is to tone up and be healthy. I don't really care about my weight anymore. I just want to be in shape.
Height: 177cm (5'9)
SW: 67kg (148 pounds)
UGW: Fit and healthy
Stop and do
pushup(s)
I am not a nutritionist so my advice might not be accurate (only putting this here because I'm getting complaints)
Do you ever have those days where you really just feel like you've earned a chance to shamelessly indulge? Like, on a piece of cake or something? And you decided not to care about how many calories it has because you've earned it but your brain just compulsively calculates the calories and you feel guilty about it? Because sometimes I have those days. And there is food I'm going to have to eat but the calorie count just haunts me, even when I genuinely deserve a little indulgence :/
Ah yes I’ve had moments like that. I used to be really obsessed with calorie counting and wouldn’t eat anything without writing down the calories and stuff, even at partys when I felt as though I earned a day to relax. It does happen when you get into a habit of counting calories. Maybe try not counting calories for about a week, that’s what helped me get over this obsession xx
